Water | 67.7g |
Energy | 142.0kcal |
Energy | 594.0kJ |
Protein | 7.6g |
Total lipid (fat) | 5.31g |
Ash | 2.64g |
Carbohydrate, by difference | 16.75g |
Fiber, total dietary | 4.6g |
Calcium, Ca | 66.0mg |
Iron, Fe | 1.78mg |
Magnesium, Mg | 37.0mg |
Phosphorus, P | 126.0mg |
Potassium, K | 363.0mg |
Sodium, Na | 831.0mg |
Zinc, Zn | 0.9mg |
Copper, Cu | 0.3mg |
Manganese, Mn | 0.6mg |
Selenium, Se | 6.9??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.083mg |
Riboflavin | 0.049mg |
Niacin | 0.78mg |
Pantothenic acid | 0.07mg |
Vitamin B-6 | 0.1mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 0.06??g |
Vitamin A, RAE | 33.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 662.0IU |
Fatty acids, total saturated | 1.61g |
14:0 | 0.05g |
16:0 | 1.07g |
18:0 | 0.45g |
Fatty acids, total monounsaturated | 2.08g |
16:1 undifferentiated | 0.11g |
18:1 undifferentiated | 1.93g |
Fatty acids, total polyunsaturated | 1.25g |
18:2 undifferentiated | 0.95g |
18:3 undifferentiated | 0.27g |
Cholesterol | 9.0mg |
Tryptophan | 0.08g |
Threonine | 0.314g |
Isoleucine | 0.371g |
Leucine | 0.626g |
Lysine | 0.518g |
Methionine | 0.096g |
Cystine | 0.084g |
Phenylalanine | 0.424g |
Tyrosine | 0.227g |
Valine | 0.418g |
Arginine | 0.399g |
Histidine | 0.198g |
Alanine | 0.379g |
Aspartic acid | 0.851g |
Glutamic acid | 1.401g |
Glycine | 0.367g |
Proline | 0.343g |
Serine | 0.376g |